{"id":837,"date":"2022-02-26T15:33:04","date_gmt":"2022-02-26T13:33:04","guid":{"rendered":"https:\/\/hierontaote.fi\/?page_id=837"},"modified":"2026-03-11T11:20:11","modified_gmt":"2026-03-11T09:20:11","slug":"massage-services","status":"publish","type":"page","link":"https:\/\/hierontaote.fi\/en\/massage-services\/","title":{"rendered":"Other Massage Services"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto color_primary with_img\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Image\" data-img-width=\"1920\" data-img-height=\"1080\" style=\"background-image: url(https:\/\/hierontaote.fi\/wp-content\/uploads\/akupunktio.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,0,0,0.50)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_custom\" style=\"height:120px\" id=\"l23f\"><style>@media(max-width:600px){ #l23f{height:80px!important}}<\/style><\/div>[vc_custom_heading text=&#8221;Other Massage Services Vantaa, Helsinki&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:120px\" id=\"l3e9\"><style>@media(max-width:600px){ #l3e9{height:80px!important}}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Jaw Muscle Treatment&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Jaw muscle treatment is a form of massage that is designed to relieve tension and pain in the muscles of the jaw, mouth, and head.<\/p>\n<p>Issues in the jaw area are often caused by teeth grinding (Bruxism), stress, or nail biting. These can lead to headaches, tension, sensations of pressure, shallow breathing and trouble swallowing.<\/p>\n<p>Jaw muscle treatment is performed by a certified professional who always wears gloves during the treatment, as part of the massage is done inside the patient\u2019s mouth. The treatment should feel comfortable and relaxing, and should cause no discomfort.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Rehabilitation of the Pelvic Floor and Abdominal Muscles&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Rehabilitation of the pelvic floor and abdominal muscles is a specialized form of physiotherapy. Diastasis rectus abdominis\u00a0(DRA)\u00a0is a separation of the left and right sides of the outermost abdominal (stomach) muscle. This condition most often occurs in pregnancy, but also may occur in infants, older women, and men.<\/p>\n<p>Pelvic pain or pelvic floor dysfunction may include symptoms such as pain and tension in the low back and pelvic area, bladder and bowel issues, and sexual dysfunction.<\/p>\n<p>Physiotherapy can help manage these symptoms\u00a0by educating the patient to understand the root causes, and to locate and target specific muscle groups in order to strengthen them.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Acupuncture&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Acupuncture is a treatment method that is used for pain management. According to World Health Organization\u2019s classification, acupuncture can be used to treat, for example, problems in the airways, diseases of the eye and mouth, problems with the digestive organs, neurological problems, musculoskeletal problems, nerve pain, bladder problems, joint inflammation and rheumatism.<\/p>\n<p>Acupuncture is performed by a certified physiotherapist with training in acupuncture.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Dry Needling&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Dry needling is a modern treatment designed to ease muscular pain. It may look similar to acupuncture, but it is a completely different form of treatment in its methods and aims.<\/p>\n<p>During dry needling, the thin, stainless steel needles are placed into \u201ctrigger points\u201d in your muscle or tissue. The points are areas of knotted or hard muscle. Dry needling helps release the knot and relieve any muscle pain or spasms. Dry needling is performed by certified physiotherapists and massage therapists who have special training in dry needling.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Indian Head Massage&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Indian head massage is a relaxing and refreshing treatment method.<\/p>\n<p>Indian head massage focuses on massaging acupressure points on\u00a0the head, neck, and shoulders, often using circular massage strokes to improve the condition of the hair and scalp.<\/p>\n<p>As well as being beneficial against headaches, Indian head massage is a great way to reduce sinus trouble (allergies), and even ease eye strain. Massaging around the eye and into the temples loosens the muscles around your eye sockets and can help them feel rejuvenated and refreshed.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Pregnancy Massage&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Pregnancy massage is a gentle, relaxing massage treatment designed specifically for the baby and the mother. There are two treatment lengths to choose from: 90 min for the entire body, 60 min for focusing on problem areas.<\/p>\n<p><strong><b>Note:<\/b><\/strong> All our certified massage therapists are trained to treat pregnant patients, so you are also welcome to any other treatments as well!<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;FysioWellness&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>FysioWellness is a 90-minute full-body treatment that utilizes a wide range of manual treatment methods from classical massage, fascia-release massage, joint mobilization techniques, and acupuncture.<\/p>\n<p>The treatment is suitable for everyone and is particularly suitable for use when:<br \/>\n&#8211; there is stiffness or pain in one or more joints<br \/>\n&#8211; there is stiffness or pain in the spine<br \/>\n&#8211; you crave a relaxing pause during a stressful time<\/p>\n<p>The treatment is carried out individually so that more time is spent on those areas that have more symptoms and less on those that do not have symptoms at the time of treatment.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Lymphatic Massage&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Lymphatic massage uses light, rhythmic pumping in certain directions. The purpose of lymphatic massage is to accelerate the function of the lymphatic vessels in the injured area, and to trigger lymphatic vessel cramps that are usually caused by pain.<\/p>\n<p>In addition to preventing swelling, lymphatic massage is also used to treat various skin symptoms. It helps with insomnia, muscle aches, stress, migraines, preventing signs of aging and maintaining skin elasticity when losing weight.<\/p>\n<p>The function of the lymphatic system, or lymphatic system, is to help maintain the correct fluid balance in the tissues and blood, defend the body against diseases, store protein, remove bacteria and cellular waste products.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Traditional Kalevala Mobilization Therapy&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Kalevala Mobilization Therapy helps to correct positions and tension that have formed in the body. With the treatment, it is possible to prevent and even eliminate chronic pain conditions caused by incorrect postures. In the treatment, the whole body is treated with soft touches, opening the tensions in the body so that the natural movement of the joints and muscles can be released.<\/p>\n<p>In the first treatment, a comprehensive interview and examination is carried out, in order to find out the causes affecting the problem and to get a long-lasting benefit from the treatment. If the problem has not progressed to the stage of disease (e.g. arthrosis, rheumatism, wear and tear), many pain conditions in the musculoskeletal system can be removed permanently.<\/p>\n<p>The treatment is light in nature, but the effects on the body and metabolism are often strong. Due to the holistic nature of the treatment, it is recommended to avoid physical strain for two to four days after the treatment.<\/p>\n<p>According to master healer Olavi M\u00e4kel\u00e4&#8217;s instructions, the treatment should never be painful.<\/p>\n<p>The treatment techniques that are used in Kalevala Mobilization Therapy come from Finnish folk healers. Olavi M\u00e4kel\u00e4 and the late Pentti Penttil\u00e4 have gathered genetic information and studied modern knowledge of human anatomy and physiology. They have created a teaching method that has enabled the traditional knowledge of healing to be transferred to new experts in a course format.<\/p>\n<p>You can find more information about the Kalevala Mobilization Therapy on the Finnish Kansanl\u00e4\u00e4kint\u00e4seura-website:<\/p>\n<p><a href=\"https:\/\/kansanlaakintaseura.fi\/eng\">Traditional Kaleva Mobilization Therapy as a form of treatment | Kansanl\u00e4\u00e4kint\u00e4seura<\/a><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Reflexology for Babies&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Reflexology for babies is a gentle and effective way to relieve the most common problems in infancy (e.g., sleep problems, colic, stomach problems, regurgitation, body tension). The treatment combines relaxing massage with treatment of the areas familiar from reflexology (the soles of the feet, hands, and back).<\/p>\n<p>The treatment is always performed with the parent\/parents present. During the first treatment, time is also spent interviewing the parent to find out possible symptoms and their backgrounds. The treatment itself lasts for 20 minutes, but 45 minutes is reserved for the whole appointment. For best treatment results, 3-5 treatments are recommended in total.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Posture Correcting Treatment&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"translator-layout svelte-1q59087\">\n<div id=\"to-wrapper\" class=\"svelte-1q59087\">\n<p class=\"textbox desktop-large-regular t-primary svelte-1q59087\" dir=\"ltr\">With some training and appropriate care, you can acquire good posture and maintain it while sitting, standing and moving.<\/p>\n<p class=\"textbox desktop-large-regular t-primary svelte-1q59087\" dir=\"ltr\">Good posture contributes to holistic well-being, relaxes the body, helps with pain management and facilitates deep breathing. A good posture requires a relaxed body, natural position of the joints and a well-maintained balance of different muscle groups.<\/p>\n<p class=\"textbox desktop-large-regular t-primary svelte-1q59087\" dir=\"ltr\">Posture correction can be achieved through a series of relaxing and posture-adjusting treatments, as well as appropriate training at home. A good time to start posture correcting treatment is when you have the opportunity to commit to the at-home training and the manual treatments at least three times during six months.<\/p>\n<p class=\"textbox desktop-large-regular t-primary svelte-1q59087\" dir=\"ltr\">In the beginning of the treatment, the aim is to identify the issues in posture and their causes as accurately as possible, and to make a treatment plan together with the customer. The first treatment focuses on relaxing soft tissue, as well as mobilizing joints through classical massage. At the end of the treatment, at-home exercises are ordered by the massage therapist.<\/p>\n<p class=\"textbox desktop-large-regular t-primary svelte-1q59087\" dir=\"ltr\">At the next appointments, the effect of previous treatments and at-home exercises are monitored. During each treatment, relaxing massage is performed as necessary and the at-home exercises are reviewed together with the massage therapist.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Shiatsu Massage&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><span>Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed <strong>without oils through light, comfortable clothing.<\/strong><\/span><\/p>\n<ul>\n<li>45 min treatment includes the entire upper or lower body<\/li>\n<li>90 min treatment includes the entire body + Chinese head- and facial massage<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"https:\/\/nettivaraus6.ajas.fi\/en\/15ed939dbfe6\"><i class=\"fas fa-calendar-check\"><\/i><span class=\"w-btn-label\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-12 vc_col-lg-8 vc_col-md-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Business Massage Benefits&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Business wellness plays a key role in any work environment. How well your business wellness program supports the needs of your organization relies entirely on what you offer. Massage therapy is a great addition to any wellness program because it provides both physical and mental support that helps employees perform at their best.<\/p>\n<p>If you&#8217;re interested in partnering with us to incorporate massage therapy into your business wellness program, contact us today.<\/p>\n<p>Business inquiries:\u00a0<a href=\"mailto:petteri.duncker@gmail.com\"><u>petteri.duncker@gmail.com<\/u><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"[vc_custom_heading text=\"Other Massage Services Vantaa, Helsinki\" font_container=\"tag:h1|text_align:left\" use_theme_fonts=\"yes\"]Book Now[vc_custom_heading text=\"Jaw Muscle Treatment\" use_theme_fonts=\"yes\"]Jaw muscle treatment is a form of massage that is designed to relieve tension and pain in the muscles of the jaw, mouth, and head. Issues in the jaw area are often caused by teeth grinding (Bruxism), stress, or nail biting. These can...","protected":false},"author":2,"featured_media":781,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-837","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Other Massage Services - Hierontaote<\/title>\n<meta name=\"description\" content=\"Hierontaote&#039;s professionals offer massage, physiotherapy, osteopathy and more in Vantaa and Helsinki (Tikkurila, Tammisto, Myyrm\u00e4ki, Malmi, Herttoniemi, Kannelm\u00e4ki).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierontaote.fi\/en\/massage-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Other Massage Services - 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